Experience relaxation retreat on a deserted island
Welcome to a restorative retreat on a deserted island. A place to calm down, empower, ground yourself, and enjoy quality time with a friend or loved one.
During this two-night retreat, you will stay in a stunning Nolla cabin, enjoy the healing effects of nature, guided meditation, therapeutic singing bowls, and writing exercises designed to bolster your resources. Being in nature has been scientifically proven to balance the nervous system, improve mood, calm, reduce stress, and boost immunity. Combined with restorative techniques, perspective-expanding exercises, and fellowship, you will emerge from the retreat renewed in body, mind, and soul.
The location of the retreat is Tvijälp Island in the eastern archipelago of Espoo. The island's beautiful nature provides the perfect setting for the retreat's activities, allowing you to meditate on the archipelago rocks, enjoy the sounds of singing bowls under the open sky, and sleep with the archipelago landscape unfolding before you. On the island, you'll experience the ambiance of a deserted island, and despite its easily accessible location, you'll be completely detached from everyday life and the hustle and bustle of the city.
The nature on the island is fascinating and diverse. The southern part is dominated by smooth rock formations, while the northern part boasts lush forests. Beautiful beach meadows and venerable, gnarled pines can be admired all around the island. The difference in elevation and the abundance of trees create a distinct atmosphere from the mainland, allowing for true tranquility in nature on the island.
The departure harbor can be reached from the center of Helsinki by metro in about 10 minutes, and the boat trip to the island takes only about 15 minutes.
The schedules and registration for the 2025 retreats will be published soon! We recommend joining the Nolla community through this link to be among the first to receive updates on retreat schedules.
